The Ultimate Sleepover Guide for Teen and Preteen Girls: Fun Activities, Games, and Party Ideas

Planning the perfect sleepover for a group of teen or preteen girls? You’re in the right place! Get everything you need for the ultimate party at Sleepover Party Shop! From themed teepee tents to personalized party favors, we’ve got you covered! We’ve curated the ultimate list of activities, games, and DIY ideas to keep everyone entertained, laughing, and creating memories all night long. From TikTok dance challenges to relaxing spa stations, these sleepover ideas are perfect for ensuring a night filled with fun, bonding, and Insta-worthy moments. Plus, we’ve included easy food ideas and tips to help you throw the perfect party with minimal effort!

Beauty Glow Up sleepover party theme

Selfie Challenges & Games to Get the Party Started

  1. Selfie Scavenger Hunt: Get the cameras ready! Create a list of quirky selfie prompts for the girls to snap around the house or backyard. Ideas include:
    • A selfie with a funny face
    • A group selfie in a creative pose
    • A selfie with their favorite snack
  2. DIY TikTok Photo Booth: Set up a TikTok-worthy photo booth with props like funky hats, sunglasses, and backdrops. Customize it to the party’s theme for a perfect spot to capture fun moments.
  3. Lights Out Glow Selfie: Add a glow-in-the-dark twist! Set up LED lights or glow sticks, turn off the lights, and challenge the girls to take their best glowing selfie. This will make for magical, nighttime shots.
  4. Storytelling Selfie Series: Let the girls create a mini story using 3-5 selfies to showcase different emotions or a fun sequence. These photos will be great keepsakes!
  5. Upside-Down Selfie Challenge: For a fun twist, the girls can attempt taking selfies while hanging upside down or from unusual angles—guaranteed laughs and creative pics!
Explore Teen Sleepover Party Ideas

Fun Sleepover Games & Activities

  1. TikTok Dance Challenge: Bring the TikTok craze to the party! Learn trending dances or create your own challenges. It’s a fun way to get everyone moving and expressing their creativity.
  2. DIY Spa Station: Create a relaxing DIY spa where the girls can pamper themselves with face masks, nail polish, and scrubs. Add scented candles and soft music for a spa-like ambiance. It’s the perfect way to unwind after other activities.
  3. Karaoke Contest: Break out the microphone and let the girls show off their singing skills with a karaoke contest. Offer prizes for the best or funniest performances to keep the energy high and the competition fun.
  4. Scavenger Hunt: Get adventurous with a scavenger hunt! Create a list of items for the girls to find around the house or yard. This will add a sense of excitement and adventure to the party.
  5. Fashion Show: Let the teens showcase their creativity with a DIY fashion show. Provide fun outfits or let them create their looks from the clothes and accessories they bring. Set up a runway and have judges vote for the best looks!
Fun Sleepover Games & Activities
Explore Teen Party Activities

6. Cupcake Decorating: Set up a cupcake decorating station where the girls can get creative with frosting, sprinkles, and other edible decorations. Not only is it fun, but they’ll enjoy snacking on their tasty creations afterward.

7. DIY Craft Corner: Unleash creativity with a DIY craft station. The girls can make friendship bracelets, custom T-shirts, or photo frames. This activity encourages bonding while giving everyone a keepsake from the party.

8. Truth or Dare: The classic sleepover game never gets old! Keep it lighthearted with fun and pre-approved dares, ensuring everyone feels comfortable while enjoying laughs and bonding.

9. Escape Room Challenge: Bring the thrill of an escape room to the sleepover with a puzzle-solving game! Either buy or create a DIY escape room kit to challenge the girls to work together to solve clues.

10. Movie Marathon with Popcorn Bar: After all the excitement, wind down with a cozy movie marathon. Create a popcorn bar with different toppings like caramel, chocolate chips, and marshmallows. Each girl can make her custom mix while enjoying their favorite movies.

Mermaid Magic Theme
Plan Your Celebration

Easy Food & Treat Ideas

  1. Candy Kabobs: Provides skewers and a variety of candies like gummy bears and marshmallows. Let the girls build their colorful candy kabobs for a fun, mess-free treat.
  2. DIY Candy Jars: Set up a candy jar station where the girls can fill small jars with their favorite sweets and decorate them with ribbons and stickers for a personalized take-home snack.
  3. Popcorn Bar: Customize your snacks with a popcorn bar featuring toppings like chocolate chips, caramel drizzle, and sprinkles. Perfect for a movie marathon or just snacking throughout the night.
  4. Mocktail Bar: Let the girls mix their non-alcoholic drinks with fun juices, sparkling water, and colorful garnishes like umbrellas and fruit slices. It’s a stylish and refreshing addition to the sleepover party.
Easy Food & Treat Ideas
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Whether you’re planning a birthday bash or just a fun night in, these ideas will ensure your teen or preteen girl sleepover is a hit. From DIY spa stations and dance-offs to TikTok challenges and crafting, there’s something for everyone to enjoy. Don’t forget the snacks and cozy sleepover essentials for the perfect finishing touch!

For everything you need to take your sleepover to the next level, check out Sleepover Party Shop! We offer trendy sleepover tents, personalized party favors, and fun DIY kits to help you create the ultimate sleepover experience.

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